Yoga is a complete exercise for the body, and helps builds strength, stamina and flexibility. It has the double benefit of also being deeply relaxing and stress-relieving. Our classes are a mixture of Hatha and Vinyasa, suited for people of all levels of physical fitness – everyone can participate according to their own needs – you decide for yourself how challenging it is.

To receive the weekly yoga class schedule via Whatsapp, please send a message with your number to Tasmin (074 099 3047) to join the WhatsApp group.

We have three weekly Yoga Classes:

MONDAYS

Basic Beginners: 17h30 – 18h30 (Gentle and soft class)

Dynamic Hatha: 19h00 – 20h00

Pricing structure:

Student members – FREE

Non-student members – R20

Student-non-members – R30

Public – R50

WEDNESDAYS

Dynamic Hatha: 17h30 – 18h30 (all levels welcome)

Pricing structure:

Student members – R20

Non-student members – R30

Student non-members – R40

Public – R50

Venue: PJ Olivier Art School (corner of Market & Blom Road – use the Market Street entrance, not the main entrance in Blom)

Instructor: Tasmin – 074 099 3047

What to bring: Comfortable clothes, towel, and a yoga mat if you have one (limited number of mats available). If you use our mats, please make sure your feet are clean.

Please arrive 10 min early.

0 Comments

Add a Comment

Your email address will not be published. Required fields are marked *